The pros and cons as they apply to you need to be weighed up to arrive at what is best.
I have gone for 1.3m as the layout necessarily has 'duck under' access, and while I can get under easily now, should the family bane of arthritis have a go at me in later life, I will be able to 'scoot under' using the wheelchair that successively served my late mother and late mother in law. I have a neat 'rolling step' unit got decades ago, that enables me to work with the track at waist level when that's required, and operate sitting on bar stools for eye level viewing.
I have gone for 1.3m as the layout necessarily has 'duck under' access, and while I can get under easily now, should the family bane of arthritis have a go at me in later life, I will be able to 'scoot under' using the wheelchair that successively served my late mother and late mother in law. I have a neat 'rolling step' unit got decades ago, that enables me to work with the track at waist level when that's required, and operate sitting on bar stools for eye level viewing.